The Social Dilemma: Social Media and Your Mental Health

The pandemic has transformed the way we work, play, learn, and interact by bringing more and more of our lives online.  Cortes Island‘s clinical therapist and our resident brain “professor” Hayley Newell discusses social media addiction, the new Netflix documentary “The Social Dilemma,” our brains on social media, and what we are reaching for when we reach for our devices.

Listen to the interview here: Social Media and Your Mental Health